Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Vikki Penn
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, November 15, 2016
Time: 31:33
Distance: 8.20 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 15.6 Avg / 29.4 Max
Power (Watts): 156 Avg / 351 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 171 Avg / 181 Max

Laps

7.22 mi in 26:53
0.98 mi in 4:40

Personal Best

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