City Express 4.53 mi

Leaderboard

Lap Details

Rider: Sean Kennedy
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, November 15, 2016
Time: 23:27
Distance: 4.53 Miles
Completed:
Calories: 228
Speed (MPH): 11.6 Avg / 32.0 Max
Power (Watts): 138 Avg / 319 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 149 Avg / 176 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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