Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: howard silver
Team: Randy Ester (Nashville, TN)
Date: Tuesday, November 15, 2016
Time: 27:47
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 15.0 Avg / 23.5 Max
Power (Watts): 133 Avg / 387 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

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