Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Beau Jones
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, November 16, 2016
Time: 18:12
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 135 Avg / 282 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 150 Avg / 151 Max

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