Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, November 16, 2016
Time: 6:50
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.2 Avg / 21.6 Max
Power (Watts): 83 Avg / 280 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 103 Avg / 110 Max

Goal

50 Calories

Ghost

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