Rider: | Shannon Shirvan |
Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
Date: | Wednesday, November 16, 2016 |
Time: | 8:13 |
Distance: | 1.7 Miles |
Completed: | 22% |
Calories: | 64 |
Speed (MPH): | 12.4 Avg / 19.4 Max |
Power (Watts): | 108 Avg / 254 Max |
Cadence (RPM): | 54 Avg / 76 Max |
Heartrate (BPM): | 118 Avg / 126 Max |
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