Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, November 16, 2016
Time: 14:10
Distance: 5.73 Miles
Laps: 1.1
Calories: 344
Speed (MPH): 24.3 Avg / 32.2 Max
Power (Watts): 379 Avg / 585 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 152 Avg / 159 Max

Laps

5.43 mi in 13:07
0.30 mi in 1:03