Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: wilhiam pennesi
Team: Keep Cool - Marly (Marly, France)
Date: Wednesday, November 16, 2016
Time: 18:38
Distance: 5.03 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 158 Avg / 374 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 125 Avg / 173 Max

Laps

4.01 mi in 13:46
1.02 mi in 4:52

Goal

5 Minutes