Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ruth Green
Team: Newtown Athletic Club (Newtown, PA)
Date: Wednesday, November 16, 2016
Time: 28:14
Distance: 5.02 Miles
Laps: 3.3
Calories: 121
Speed (MPH): 10.7 Avg / 12.9 Max
Power (Watts): 48 Avg / 136 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 122 Avg / 147 Max

Laps

1.50 mi in 8:46
1.50 mi in 8:26
1.50 mi in 8:01
0.52 mi in 3:01

Goal

5 Miles