Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Ghimire
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, November 16, 2016
Time: 15:09
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.5 Avg / 21.3 Max
Power (Watts): 99 Avg / 249 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 162 Avg / 182 Max

Goal

125 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.