Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Kolesnikov
Team: Cliff Liddle (Guelph, Ontario)
Date: Wednesday, November 16, 2016
Time: 14:35
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.3 Avg / 25.8 Max
Power (Watts): 155 Avg / 408 Max
Cadence (RPM): 102 Avg / 118 Max
Heartrate (BPM): 156 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.