Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Simonsen
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Wednesday, November 16, 2016
Time: 18:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 14.3 Avg / 25.4 Max
Power (Watts): 104 Avg / 399 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 152 Avg / 169 Max

Laps

1.50 mi in 6:11
1.50 mi in 5:53
1.50 mi in 6:46

Goal

20 Minutes