City Express 4.53 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, November 16, 2016
Time: 28:10
Distance: 4.98 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 10.6 Avg / 32.8 Max
Power (Watts): 114 Avg / 297 Max
Cadence (RPM): 60 Avg / 99 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

4.53 mi in 24:55
0.45 mi in 3:15