Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rusty Shackleford
Team: Missouri S and T (Rolla, MO)
Date: Wednesday, November 16, 2016
Time: 23:26
Distance: 6.00 Miles
Laps: 4.0
Calories: 225
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 136 Avg / 300 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 42 Avg / 182 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:00
1.50 mi in 5:58
1.50 mi in 5:23