Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rich Falvo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, November 16, 2016
Time: 13:53
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 19.0 Avg / 22.8 Max
Power (Watts): 192 Avg / 294 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 135 Avg / 135 Max

Ghost

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