Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Wednesday, November 16, 2016
Time: 20:01
Distance: 7.04 Miles
Laps: 1.4
Calories: 330
Speed (MPH): 21.1 Avg / 23.5 Max
Power (Watts): 250 Avg / 364 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.00 mi in 14:21
2.04 mi in 5:40

Goal

20 Minutes