Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 16, 2016
Time: 30:02
Distance: 7.27 Miles
Laps: 7.3
Calories: 243
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 111 Avg / 225 Max
Cadence (RPM): 90 Avg / 99 Max
Heartrate (BPM): 63 Avg / 126 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:39
1.00 mi in 4:12
0.27 mi in 1:09