Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: christopher swann
Team: Snake River Sporting Club (Jackson , WY)
Date: Thursday, November 17, 2016
Time: 30:37
Distance: 7.53 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 14.8 Avg / 21.7 Max
Power (Watts): 150 Avg / 419 Max
Cadence (RPM): 44 Avg / 78 Max
Heartrate (BPM): 108 Avg / 128 Max

Laps

6.98 mi in 27:37
0.55 mi in 3:00

Personal Best

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