Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rodney Baker
Team: The Workout Club - Londonderry (Londonderry, NH)
Date: Thursday, November 17, 2016
Time: 19:57
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.8 Avg / 19.0 Max
Power (Watts): 87 Avg / 215 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 135 Avg / 154 Max

Goal

20 Minutes

Ghost

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