Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, November 17, 2016
Time: 15:53
Distance: 4.72 Miles
Laps: 2.0
Calories: 197
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 183 Avg / 450 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 147 Avg / 169 Max

Laps

2.36 mi in 8:25
2.36 mi in 7:28