Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Russell Hall
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Friday, November 18, 2016
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.5 Avg / 22.6 Max
Power (Watts): 220 Avg / 362 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 122 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.