Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Eric Spicka
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Thursday, November 17, 2016
Time: 4:43
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.9 Avg / 22.5 Max
Power (Watts): 190 Avg / 291 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 159 Avg / 172 Max

Goal

10 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.