Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeff McNamara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 17, 2016
Time: 34:26
Distance: 9.18 Miles
Laps: 1.3
Calories: 353
Speed (MPH): 16.0 Avg / 24.4 Max
Power (Watts): 147 Avg / 400 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

6.98 mi in 25:29
2.20 mi in 8:57