Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack Dillman
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 17, 2016
Time: 54:06
Distance: 14.81 Miles
Laps: 14.8
Calories: 597
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 160 Avg / 322 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 12 Avg / 182 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:42
1.00 mi in 3:31
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:39
1.00 mi in 3:37
0.81 mi in 3:18

Goal

10 Completed Laps