Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nabil El riffi
Team: Fitness Park - Bagneux (Bagneux, France)
Date: Friday, November 18, 2016
Time: 35:02
Distance: 9.29 Miles
Laps: 1.3
Calories: 344
Speed (MPH): 15.9 Avg / 24.9 Max
Power (Watts): 139 Avg / 413 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

6.98 mi in 26:57
2.31 mi in 8:05

Goal

35 Minutes

Personal Best

Personal Best Personal Best