Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, November 18, 2016
Time: 26:21
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 17.9 Avg / 27.0 Max
Power (Watts): 232 Avg / 534 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 153 Avg / 165 Max

Goal

400 Calories

Ghost

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