Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Slusser
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, November 18, 2016
Time: 19:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 65 Avg / 134 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:38
1.00 mi in 4:55
1.00 mi in 5:06

Goal

30 Minutes