Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, November 18, 2016
Time: 22:22
Distance: 4.78 Miles
Completed: 80%
Calories: 194
Speed (MPH): 12.8 Avg / 20.9 Max
Power (Watts): 121 Avg / 298 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 125 Avg / 215 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.