Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Saturday, November 19, 2016
Time: 31:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 255
Speed (MPH): 15.2 Avg / 18.7 Max
Power (Watts): 111 Avg / 188 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 46 Avg / 129 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:49
1.00 mi in 3:49