Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Aaron Aardvark
Team: Anytime Fitness - Lansdale (Lansdale, PA)
Date: Saturday, November 19, 2016
Time: 36:46
Distance: 12.03 Miles
Laps: 3.0
Calories: 560
Speed (MPH): 19.6 Avg / 25.9 Max
Power (Watts): 229 Avg / 465 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 133 Avg / 191 Max

Laps

4.01 mi in 11:58
4.01 mi in 12:24
4.01 mi in 12:24

Goal

3 Completed Laps