Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Jon Spaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 19, 2016
Time: 20:09
Distance: 4.88 Miles
Laps: 1.7
Calories: 164
Speed (MPH): 14.5 Avg / 23.3 Max
Power (Watts): 111 Avg / 193 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

2.91 mi in 11:53
1.97 mi in 8:16

Goal

20 Minutes