Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Rassman
Team: Peter M Staats (Westminster,, CO)
Date: Saturday, November 19, 2016
Time: 20:04
Distance: 5.03 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 15.0 Avg / 25.9 Max
Power (Watts): 147 Avg / 493 Max
Cadence (RPM): 50 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:57
1.02 mi in 6:07