Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Eells
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Sunday, November 20, 2016
Time: 30:22
Distance: 7.82 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.5 Avg / 28.7 Max
Power (Watts): 152 Avg / 343 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

7.22 mi in 27:52
0.60 mi in 2:30

Goal

30 Minutes