Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul OConnor
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, November 20, 2016
Time: 19:43
Distance: 5.25 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 137 Avg / 238 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 112 Avg / 127 Max

Laps

5.00 mi in 18:40
0.25 mi in 1:03

Goal

25 Minutes