Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Sunday, November 20, 2016
Time: 43:28
Distance: 11.35 Miles
Laps: 1.6
Calories: 527
Speed (MPH): 15.7 Avg / 22.9 Max
Power (Watts): 177 Avg / 363 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 128 Avg / 153 Max

Laps

7.22 mi in 26:31
4.13 mi in 16:57

Goal

60 Minutes