Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Faupel
Team: Gil (High Prairie, AB, Canada)
Date: Sunday, November 20, 2016
Time: 24:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 14.6 Avg / 16.1 Max
Power (Watts): 100 Avg / 138 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 49 Avg / 150 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:00

Goal

6 Miles