Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Zack Guthrie
Team: Wade's Home (Burien, WA)
Date: Sunday, November 20, 2016
Time: 27:43
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 109 Avg / 202 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:49
1.00 mi in 4:16
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 4:08

Goal

1 Mile