Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Dancik
Team: George Dancik (Niwot, CO)
Date: Sunday, November 20, 2016
Time: 9:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 19.1 Avg / 23.0 Max
Power (Watts): 185 Avg / 305 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 78 Avg / 122 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:06
1.00 mi in 3:02

Goal

3 Completed Laps