Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: steve laflure
Team: Marquis of Carmel Commons (Charlotte, NC)
Date: Sunday, November 20, 2016
Time: 8:04
Distance: 1.99 Miles
Completed: 37%
Calories: 55
Speed (MPH): 14.5 Avg / 20.4 Max
Power (Watts): 90 Avg / 245 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 116 Avg / 233 Max

Goal

20 Minutes

Ghost

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