Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tiff V
Team: Core Health Club - Frankston (Frankston, Australia)
Date: Monday, November 21, 2016
Time: 21:09
Distance: 4.01 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 11.4 Avg / 14.6 Max
Power (Watts): 71 Avg / 147 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

3.37 mi in 16:45
0.64 mi in 4:24

Goal

20 Minutes

Personal Best

Personal Best Personal Best