City Express 4.53 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Monday, November 21, 2016
Time: 25:55
Distance: 6.10 Miles
Laps: 1.3
Calories: 351
Speed (MPH): 14.1 Avg / 29.6 Max
Power (Watts): 201 Avg / 432 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

4.53 mi in 18:22
1.57 mi in 7:33

Goal

6 Miles