Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Merola
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 21, 2016
Time: 26:18
Distance: 6.01 Miles
Laps: 1.5
Calories: 236
Speed (MPH): 13.7 Avg / 22.6 Max
Power (Watts): 125 Avg / 445 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 139 Avg / 175 Max

Laps

4.01 mi in 16:25
2.00 mi in 9:53

Goal

25 Minutes