Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, November 21, 2016
Time: 35:23
Distance: 7.3 Miles
Completed: 66%
Calories: 334
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 133 Avg / 346 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 126 Avg / 230 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.