Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Nick Donatelli (Binghamton, NY)
Date: Monday, November 21, 2016
Time: 30:27
Distance: 8.38 Miles
Laps: 1.1
Calories: 429
Speed (MPH): 16.5 Avg / 28.5 Max
Power (Watts): 210 Avg / 467 Max
Cadence (RPM): 72 Avg / 94 Max
Heartrate (BPM): 123 Avg / 137 Max

Laps

7.87 mi in 27:13
0.51 mi in 3:14