Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, November 21, 2016
Time: 3:43
Distance: 1 Miles
Completed:
Calories: 33
Speed (MPH): 15.9 Avg / 20.4 Max
Power (Watts): 123 Avg / 216 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

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