Ravens Roost 7.22 mi

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Lap Details

Rider: Ron Murray
Team: The Carolina Country Club (Spartanburg, SC)
Date: Monday, November 21, 2016
Time: 33:18
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 13.9 Avg / 28.1 Max
Power (Watts): 118 Avg / 195 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 96 Avg / 113 Max

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