Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Monday, November 21, 2016
Time: 2:57:10
Distance: 49.38 Miles
Laps: 11.2
Calories: 1,794
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 144 Avg / 248 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 39 Avg / 149 Max

Laps

4.42 mi in 15:41
4.42 mi in 15:42
4.42 mi in 15:48
4.42 mi in 15:50
4.42 mi in 15:46
4.42 mi in 15:53
4.42 mi in 16:04
4.42 mi in 15:54
4.42 mi in 15:43
4.42 mi in 15:41
4.42 mi in 15:17
0.76 mi in 3:51