| Rider: | Rick Carr |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, November 21, 2016 |
| Time: | 15:44 |
| Distance: | 4 Miles |
| Completed: | 58% |
| Calories: | 158 |
| Speed (MPH): | 15.2 Avg / 25.6 Max |
| Power (Watts): | 143 Avg / 337 Max |
| Cadence (RPM): | 62 Avg / 77 Max |
| Heartrate (BPM): | 168 Avg / 178 Max |
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