Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Janes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 21, 2016
Time: 15:07
Distance: 4.32 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 17.1 Avg / 31.3 Max
Power (Watts): 182 Avg / 572 Max
Cadence (RPM): 60 Avg / 108 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

4.01 mi in 13:58
0.31 mi in 1:09