Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gus Necessary
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 21, 2016
Time: 18:43
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 17.1 Avg / 22.5 Max
Power (Watts): 173 Avg / 329 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 158 Avg / 174 Max

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